Caring for Caregivers

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Nurture, Nourish, Strengthen and Reflect

 

KasanaCare retreats offer a blend of experiential activities, movement, meditation, mindfulness, yoga and nutritional guidance, empowering participants with new tools, knowledge and community to more skillfully navigate the challenges of being a caregiver. You’ll learn to see that the power of change starts from within.

Our caregiver retreats are designed for adults serving in a caregiving role, both professionals and private individuals. We welcome the spouse, partner, sibling, child or parent caring for individuals with Alzheimers, dementia and other forms of memory loss.

More than 11 million Americans are providing unpaid care for people with Alzheimer’s and other dementias. Although this group is huge, these caregivers often feel alone and isolated. We offer caregivers the opportunity to join others like them, learning and sharing together as a community.

 
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Retreats for Family Caregivers

For many caregivers, a one to three day retreat is a place to exhale, regroup, reflect and recharge. 

Nearly every family caregiver involved with Alzheimer’s, or dementia, benefits from regular caregiver retreats, simply because caregiving can be so challenging — emotionally, mentally and physically. Experiencing activities, learning new skills and being part of a community with others in similar situations can be a source of practical help, growth and comfort.

 
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Retreats for Professional Caregivers

Stress and burnout are the most common problems for those caring for someone with Alzheimer’s. Caregiver stress, resulting in the emotional strain of professionally tending to individuals with Alzheimer's, is the primary reason for burnout and shifting careers. Gaining the tools, maintaining good health and understanding when burnout is approaching is key to maintaining a successful career as a caregiver.

 
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Retreat options for everyone

Single Day Retreats

Located on local farms or in natural environments close to home, our one day retreats offer participants the opportunity to relax, gain exercise and nutritional guidance and find strength and inspiration. Helping participants discover ways of maintaining good mental, physical and emotional health is the primary focus of our single day retreats.

Multi Day Retreats

Our multi-day retreats are hosted in the lovely village of Loreto, in Baja California Mexico. The multi-day retreats are either three to five day retreats with accommodations provided at the Plaza Loreto Hotel and activities taking place just a few short blocks away at the beautiful and tranquil Palmas Altas Retreats. 

In addition to experiential activities, movement, meditation, mindfulness, yoga, and nutritional guidance, our Loreto based retreats offer time on the beach, boat trips to the beautiful Islands of Loreto and hiking in the mountains. Each retreat is designed and planned to meet the needs of the individual group. 

In addition, KasanaCare offers a second Baja California location, far off the grid and away from the hustle bustle of the modern world in the remote fishing village of San Juanico on the Pacific coast.

 
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It’s your turn to rejuvenate, reflect and recharge

KasanaCare adopts each caregiver retreat to the needs and realities of the participants. Our retreats are customized for groups of family caregivers as well as professionals seeking to sustain care and improve balance. Please contact us to discuss planning a retreat for yourself or your group. We are here to help!